Teeth grinding, also known as bruxism, can lead to significant damage over time. Our dentist in Thousand Oaks provides solutions to protect your teeth from excessive wear. Our dental office offers nightguards to help prevent grinding and relieve jaw tension. Grinding can cause cracked teeth, headaches, and jaw pain. Many people grind their teeth while sleeping without realizing it. Wearing a nightguard can help you avoid long-term dental problems and sleep better.